Weekly Updates
Messages from my heart to yours.
“There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.” -Ajahn Chah
As we walk this human path, pain and trauma are inevitable. To be human is to experience all things, and to be awakened is to find the courage to transcend and transmute what is necessary. It’s been said that suffering is a choice, and the quote above echoes that thought. To have the courage to look at your shadows and set yourself free, well that’s part of the work…and it’s beautiful.